Friday, May 15, 2020

Personal Statement Personal Care - 1139 Words

There is one question everybody has to ask themselves. Why do we need to take care of ourselves? I can tell you why. It’s called personal care. Personal care is very important. It helps lead to a better lifestyle with better friends and family. Not only do you need to take care of your weight, but you need to take care of your bodily and dental hygiene. You also need to take care of yourself emotionally, like dealing with the right kind of people as your friends. Sometimes people don’t take care of themselves and they end up on a show like Hoarders or Biggest Loser. With guidelines, you can become a very healthy person if you are not already one. Getting back to the weight part, you definitely need to take care of that, which not only makes, but it boosts emotional moral. Eating right is definitely a factor in this equation. You can’t spend your day sitting on the couch eating Little Debbie cakes. You have to eat a balanced meal with carbohydrates, which is your main source of energy for your body, proteins, which is essential for cell growth and repair, vitamins, and minerals. You have your grains group, meat and beans group, dairy group, fruits and vegetable group, and last and definitely least, your sugar and fats group. You need to eat the right amount of servings of each to get the nutrients your body needs. Also, you never want to miss a meal in the day, because that can mess up your metabolism. Secondly, you need to not only eat right, but you have to be active andShow MoreRelatedPersonal Statement On Health Care Products Essay1637 Words   |  7 Pagesare we inviting it sooner through our choice of toothpaste? Personal care products are filled with many chemical ingredients that have minimal research supporting their safety and are potentially harmful with every use. Consumers believe personal care products are safe however the research of product safety is limited. In Boston, specifically Jamaica Plain, students of Simmons College analyzed the availability of safe personal care products to show consumers what they are actually getting. TheRead MorePersonal Statement On Self Care1744 Words   |  7 PagesSelf-care is vital when working in the Human Services field, I have been and AODA counselor for three years now and have learned from trial and error that I need to learn my triggers and learn how to care for myself so I can be the best counselor to my Clients. I have learned that it’s easy to give recommendations on self-care; however it does not come that easy to follow those recommendations personally. Over the years with the help of wonderful supervisors, I have worked on a plan for my personalRead MorePersonal Statement : Health Care856 Words   |  4 Pagesnot health care was a â€Å"special† resource, my initial reaction was yes but I wasn’t truly aware of what that meant. 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